What Is It: Omron M2 Basic — a compact, automatic upper‑arm blood pressure monitor for home use that measures blood pressure comfortably, quickly and accurately. Fitted with Intelligence technology to reduce cuff over‑inflation and to detect irregular heartbeat. Key Benefits: Comfortable measurement with Intelligence technology to reduce over‑inflation of the cuff Rapid and accurate automatic upper‑arm blood pressure measurement Detection of irregular heartbeat during routine monitoring Suitable for regular home use Key Ingredients: Contains no nutritional ingredients. Key components comprise Omron’s Intelligence technology to control cuff inflation and minimise discomfort, an adjustable upper‑arm cuff with air tube and plug, and the measurement unit which records blood pressure and detects irregular heartbeat. How To Use: Remove tight or thick clothing from your upper arm; do not place the cuff over thick garments or roll up a sleeve so it becomes tight. Sit upright with your back straight and feet flat on the floor. Position yourself so your arm rests on a table at the same level as your heart; the gap between the chair and tabletop should be 25–30 cm. Insert the air plug into the air jack on the left side of the main unit. Put your left arm through the cuff loop so the air tube runs down the inside of your forearm, in line with your middle finger. Position the bottom of the cuff approximately 1–2 cm above your elbow. Ensure the cuff marker (arrow under the tube) is centred on the middle of your inner arm and points down the inside of the arm. Press the O/I START button to turn the unit on; the cuff will inflate automatically. Remain still and do not talk during measurement. Inflation stops and measurement occurs during deflation; the heartbeat symbol will flash with each heartbeat. When measurement is complete the cuff fully deflates and your blood pressure and pulse rate are displayed. The unit automatically stores the blood pressure and pulse readings into its memory. Always read the label. This is an AI assisted summary.