iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra
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Is Our PriorityiRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome TraumaProduct Description\""What an offering Richard C. Miller has given us! The iRest Program for Healing PTSD presents ancient wisdom in an engaging, user-friendly way, and shows how to return to wholeness after being traumatized. This book is the perfect guide to help readers effectively release trauma and recover from PTSD. I highly recommend it.\"" --James Baraz, coauthor of Awakening Joy and cofounder of Spirit Rock Meditation Center \""For six years, I taught iRest meditation at Walter Reed Army Medical Center with active duty service members suffering from acute post-traumatic stress disorder (PTSD). Despite my students' initial skepticism about a meditation-based approach, I witnessed enormous, .
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Details:iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra
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Is Our PriorityiRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome TraumaProduct Description\""What an offering Richard C. Miller has given us! The iRest Program for Healing PTSD presents ancient wisdom in an engaging, user-friendly way, and shows how to return to wholeness after being traumatized. This book is the perfect guide to help readers effectively release trauma and recover from PTSD. I highly recommend it.\"" --James Baraz, coauthor of Awakening Joy and cofounder of Spirit Rock Meditation Center \""For six years, I taught iRest meditation at Walter Reed Army Medical Center with active duty service members suffering from acute post-traumatic stress disorder (PTSD). Despite my students' initial skepticism about a meditation-based approach, I witnessed enormous, .
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Is Our PriorityiRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome TraumaProduct Description\""What an offering Richard C. Miller has given us! The iRest Program for Healing PTSD presents ancient wisdom in an engaging, user-friendly way, and shows how to return to wholeness after being traumatized. This book is the perfect guide to help readers effectively release trauma and recover from PTSD. I highly recommend it.\"" --James Baraz, coauthor of Awakening Joy and cofounder of Spirit Rock Meditation Center \""For six years, I taught iRest meditation at Walter Reed Army Medical Center with active duty service members suffering from acute post-traumatic stress disorder (PTSD). Despite my students' initial skepticism about a meditation-based approach, I witnessed enormous, .
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
type | not available |
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