I Met a Monk by Rose Elliot - 9781780288369
I Met a Monk8 Weeks to Happiness, Freedom and Peace
Author(s): Rose Elliot
Format: Paperback
Publisher: Watkins Media Limited, United Kingdom
Imprint: Watkins Publishing
ISBN-13: 9781780288369, 978-1780288369
Synopsis
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-centut
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Details:I Met a Monk by Rose Elliot - 9781780288369
I Met a Monk8 Weeks to Happiness, Freedom and Peace
Author(s): Rose Elliot
Format: Paperback
Publisher: Watkins Media Limited, United Kingdom
Imprint: Watkins Publishing
ISBN-13: 9781780288369, 978-1780288369
Synopsis
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-centut
Price now:
From
£3.56
To
£14.99
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Product Description
I Met a Monk8 Weeks to Happiness, Freedom and Peace
Author(s): Rose Elliot
Format: Paperback
Publisher: Watkins Media Limited, United Kingdom
Imprint: Watkins Publishing
ISBN-13: 9781780288369, 978-1780288369
Synopsis
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-centut
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
Brand | Watkins Media Limited |
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