The Little Book of Shadow Work by Richard Martyn 9781841815886 NEW
This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life.
TRANSFORM YOUR LIFE THROUGH SHADOW WORK
Shadow work involves delving into your subconscious to meet and heal your 'shadow self' -the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side.
Featuring beautiful illustrations, clear
The Little Book of Shadow Work
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please note: the price advertised ;
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The Little Book of Shadow Work by Richard Martyn 9781841815886 NEW
This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life.
TRANSFORM YOUR LIFE THROUGH SHADOW WORK
Shadow work involves delving into your subconscious to meet and heal your 'shadow self' -the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side.
Featuring beautiful illustrations, clear
The Little Book of Shadow Work
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please note: the price advertised ;
Price now:
From
£9.29
To
£9.59
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Product Description
This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life.
TRANSFORM YOUR LIFE THROUGH SHADOW WORK
Shadow work involves delving into your subconscious to meet and heal your 'shadow self' -the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side.
Featuring beautiful illustrations, clear
The Little Book of Shadow Work
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
Please note: the price advertised ;
Product Specifications
General | |
|---|---|
format | hardcover |
Language | english |
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