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When the Body Whispers
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When the Body Whispers

When the Body WhispersAuthor(s): Jasmin Tzortzakakis Malik

Format: Paperback

Publisher: Life Sized Publishing, Canada

Imprint: Life Sized Publishing

ISBN-13: 9781997730453, 978-1997730453

Synopsis

Our bodies are designed to adapt. Every moment

of every day, our physiology responds to the world around us. Heart rate,

hormones, immune function, energy and attention are constantly adjusting to

meet changing demands. Adaptation is one of the body's greatest strengths,

enabling us to survive challenge, recover from illness and navigate an

ever-changing environment.

But what happens when the pressure never stops?

When stress becomes chronic, grief remains

unresolved, trauma is carried for years, or life demands that we simply keep

going, the nervous system continues to adapt. Gradually, these survival

responses become the patterns through which we experience everyday life. We

lose sight of what balance truly feels like because the body has become

exceptionally skilled""

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when the body whispers

When the Body Whispers

When the Body WhispersAuthor(s): Jasmin Tzortzakakis Malik

Format: Paperback

Publisher: Life Sized Publishing, Canada

Imprint: Life Sized Publishing

ISBN-13: 9781997730453, 978-1997730453

Synopsis

Our bodies are designed to adapt. Every moment

of every day, our physiology responds to the world around us. Heart rate,

hormones, immune function, energy and attention are constantly adjusting to

meet changing demands. Adaptation is one of the body's greatest strengths,

enabling us to survive challenge, recover from illness and navigate an

ever-changing environment.

But what happens when the pressure never stops?

When stress becomes chronic, grief remains

unresolved, trauma is carried for years, or life demands that we simply keep

going, the nervous system continues to adapt. Gradually, these survival

responses become the patterns through which we experience everyday life. We

lose sight of what balance truly feels like because the body has become

exceptionally skilled""

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£9.56

To

£14.20
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When the Body Whispers by Jasmin Tzortzakakis Malik (Paperback Book)

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Product Description

When the Body WhispersAuthor(s): Jasmin Tzortzakakis Malik

Format: Paperback

Publisher: Life Sized Publishing, Canada

Imprint: Life Sized Publishing

ISBN-13: 9781997730453, 978-1997730453

Synopsis

Our bodies are designed to adapt. Every moment

of every day, our physiology responds to the world around us. Heart rate,

hormones, immune function, energy and attention are constantly adjusting to

meet changing demands. Adaptation is one of the body's greatest strengths,

enabling us to survive challenge, recover from illness and navigate an

ever-changing environment.

But what happens when the pressure never stops?

When stress becomes chronic, grief remains

unresolved, trauma is carried for years, or life demands that we simply keep

going, the nervous system continues to adapt. Gradually, these survival

responses become the patterns through which we experience everyday life. We

lose sight of what balance truly feels like because the body has become

exceptionally skilled""

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format

paperback

Language

english

type

book

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