Laura Herring Unisex Fast Days Cookbook, The Fastdiet Cookbook & More 3 Books Collection Set - Non Fiction - Mixed Format
Titles in This Set:. The Fast Days Cookbook. The FastDiet Cookbook. Slim Glow Nourish Clean & Lean Fast Diet Cookbook Condition: BRAND NEW. Format: MIxed lot. ISBN: 9781780721873 9781911147374 9781784880781 Overview:. This three-book bundle brings together the practical heart of intermittent fasting with accessible, flavour-packed recipes that prove dieting doesn’t have to be punishing. The Fast Days Cookbook, written by food writer Laura Herring, guides you through two non-consecutive fast days each week, teaching you how to stave off hunger with meals that satisfy while keeping calories in check. The FastDiet Cookbook, by Michael Mosley and Mimi Spencer, expands the science into 150 low-calorie dishes that make fasting feel like a lifestyle upgrade rather than a restriction, with clear guidance on 500 calories for women and 600 for men. Rounding out the set, Slim Glow Nourish Clean & Lean Fast Diet Cookbook from Cook Vitality adds a six-week challenge to cement healthy habits with no...
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Details:Laura Herring Unisex Fast Days Cookbook, The Fastdiet Cookbook & More 3 Books Collection Set - Non Fiction - Mixed Format
Titles in This Set:. The Fast Days Cookbook. The FastDiet Cookbook. Slim Glow Nourish Clean & Lean Fast Diet Cookbook Condition: BRAND NEW. Format: MIxed lot. ISBN: 9781780721873 9781911147374 9781784880781 Overview:. This three-book bundle brings together the practical heart of intermittent fasting with accessible, flavour-packed recipes that prove dieting doesn’t have to be punishing. The Fast Days Cookbook, written by food writer Laura Herring, guides you through two non-consecutive fast days each week, teaching you how to stave off hunger with meals that satisfy while keeping calories in check. The FastDiet Cookbook, by Michael Mosley and Mimi Spencer, expands the science into 150 low-calorie dishes that make fasting feel like a lifestyle upgrade rather than a restriction, with clear guidance on 500 calories for women and 600 for men. Rounding out the set, Slim Glow Nourish Clean & Lean Fast Diet Cookbook from Cook Vitality adds a six-week challenge to cement healthy habits with no...
Price now:
From
£15.29
To
£15.99
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Product Description
Titles in This Set:. The Fast Days Cookbook. The FastDiet Cookbook. Slim Glow Nourish Clean & Lean Fast Diet Cookbook Condition: BRAND NEW. Format: MIxed lot. ISBN: 9781780721873 9781911147374 9781784880781 Overview:. This three-book bundle brings together the practical heart of intermittent fasting with accessible, flavour-packed recipes that prove dieting doesn’t have to be punishing. The Fast Days Cookbook, written by food writer Laura Herring, guides you through two non-consecutive fast days each week, teaching you how to stave off hunger with meals that satisfy while keeping calories in check. The FastDiet Cookbook, by Michael Mosley and Mimi Spencer, expands the science into 150 low-calorie dishes that make fasting feel like a lifestyle upgrade rather than a restriction, with clear guidance on 500 calories for women and 600 for men. Rounding out the set, Slim Glow Nourish Clean & Lean Fast Diet Cookbook from Cook Vitality adds a six-week challenge to cement healthy habits with no...
Product Specifications
General | |
|---|---|
features | none |
format | mixedmedia |
Language | english |
type | collection |
Age group | Adult |
Gender | unisex |
Size | 3 |
Brand | Laura Herring |
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