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The Anxiety and Phobia Workbook (8th Edition) (New Harbinger Self-help Workbooks)
The Anxiety and Phobia Workbook (8th Edition) (New Harbinger Self-help Workbooks)

£18.13

£21.00

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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

£11.88

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-13%
The Self-Esteem Workbook, 2nd Edition
The Self-Esteem Workbook, 2nd Edition

£17.45

£20.00

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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

£14.04

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-2%
Building Self-Esteem: How Learning from Shame Helps Us to Grow
Building Self-Esteem: How Learning from Shame Helps Us to Grow

£9.48

£9.66

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-20%
Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy

£56.00

£70.00

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-2%
The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

£15.79

£15.99

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-20%
The Experience of No-Self: A Contemplative Journey, Revised Edition
The Experience of No-Self: A Contemplative Journey, Revised Edition

£21.62

£26.92

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-22%
Cognitive Behavioral Workbook for Weight Management: A Step by Step Program (New Harbinger Self-Help Workbook)
Cognitive Behavioral Workbook for Weight Management: A Step by Step Program (New Harbinger Self-Help Workbook)

£17.98

£22.99

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Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

£17.35

£20.00

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-19%
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program (A New Harbinger Self-Help Workbook)
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program (A New Harbinger Self-Help Workbook)

£20.39

£25.00

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-27%
Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner (New Harbinger Loving Someone Series)
Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner (New Harbinger Loving Someone Series)

£13.99

£18.99

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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

£15.15

£18.99

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Pull Your Socks Up: A love story and self help memoir of mental health recovery

£9.99

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Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

£14.55

£17.99

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Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed

£11.69

£15.99

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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)

£20.11

£25.00

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-19%
The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches (New Harbinger Self-help Workbooks)

£20.27

£25.00

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-3%
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (A New Harbinger Self-Help Workbook)

£13.99

£14.32

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-26%
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)

£18.50

£25.00

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-44%
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (A New Harbinger Self-Help Workbook)

£11.26

£20.00

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-9%
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression (A New Harbinger Self-Help Workbook)

£18.40

£20.00

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-9%
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (A New Harbinger Self-Help Workbook)

£20.24

£22.00

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